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Middle Class Caveman

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Posts posted by Middle Class Caveman

  1. 22 minutes ago, Luseth said:

    The lab is a lurvley looking dog (one of my favourite breeds), I don't talk about my dog much, partly because she's a pain in the ass and partly because she is a sore reminder of what we lost. My wife bought her as she always had in her head that we would get our first daughter a dog when she grew up. Obviously we lost our first daughter but she got the dog immediately after and it helped her with her grief, the flipside is for me it just reminds me of the little one we lost.

     

    That said she is a lovely dog just incredibly needy, anyway here is our Luna, she is a toy cockapoo I think?

     

     

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    oh bro that is heart breaking but your daughters memory will live on in that beautiful doggo

  2. On 7/12/2023 at 4:43 PM, GazzaGarratt said:

    I love this mate, only got round to being able to have time to digest it. I did try a High Performance organiser some years ago and it worked for a little bit - I think the challenge with capturing positive thoughts at the start and at the end of the day is something way harder than it sounds, especially if you are a person that wants to maximise everything out of every single day.

     

    One day soon I'll try and grab it mate and take a good read. Hopefully it has had a decent start and I'm sure you've helped a few lives already based on the reviews on Amazon so far!! Love seeing you helping others buddy, can't get enough of that @Middle Class Caveman 👊❤️

     

    It's a slow burner at the moment as i've done no marketing - i'm going to launch a youtube for it over the summer as I actually made it to help show the kids how to get a little business going!

  3. On 7/10/2023 at 3:03 PM, GazzaGarratt said:

    I imagine class would be difficult to choose because of the heals being only Single Player @Middle Class Caveman?

    In WoW, every class can learn first aid and cooking, so it's not all bad. However, the paladins, priests and druids who can self heal do have a statistical advantage. 

     

    I started a warrior on the weekend on one of the realms that is hosting 'hardcore' unofficially (it's an add on rather than a server dedicated to the above rules) and I have to say just getting to level 6 was hairy! 

  4. Apparently WOW Classic is getting Hardcore realms! That means they are launching classic 2004 servers (so just the original game, without any extensions etc) but you have to follow the hardcore ruleset which in essence is DEATH = DELETE. There is a bit more too it (i've added  pic that summarises it) but it is rather tricky because the game is an MMORPG which means the content is created to be group played but you have to go it alone!

     

    I'm defo going to jump in and give it a go!

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  5. So, one of the big wins this year is I became a published author! How mad is that, sadly it's not actually for a book you read, but a journal that I created for men - just like us.

     

    I've been journaling for about 4 years now and it has been a bit of a life saver. You guys know i've been through a physical transformation from 'fat' strongman to 'tasty' husband and a large part of that is because I learned how to not abuse my body with food. A lot of people who drink, smoke or do lots of drugs (caffeine was my drug of choice) simply need to get some ownership of their life and journaling can be a large piece of that puzzle. Before you click off because you've no interest in journaling, let me tell you that over the last 4 years of my life I have become a better person in every way. Man, husband, father, friend, financially, spiritually, pragmatically and emotionally. A lot of the work I did on myself, I did in my journal.

     

    Through trial and error, studying neuroscience and psychology I created a system that wasn't time consuming and was optimal for a 'mans' brain. I then applied my 'creed' or way of thinking to it and got it made by digital media creator. it's called the STRIKE Journal and you can buy it here on amazon: BUY MY BOOK! It is also available world wide on Amazon so if you're not in the UK simply search STRIKE JOURNAL on amazon.

     

    Just to be clear, my journal has nothing to do with 'fitness', my goals are set around my wellbeing and physical fitness because I will be dammed if I die of something like heart disease or a stroke, your goals and how you use the journal are simply how YOU choose to embrace your brand of masculinity.

     

    What is it? Well here is a summary below:

     

    S.T.R.I.K.E Journal 

     

    Welcome to the strike journal, the premium men’s journal designed to keep you accountable and ready to strike at every moment of your day. After having used multiple different journals available on the market I found that none of them gave me the direction in my day that I required. I wanted to focus on what my needs are as a man and how my brain is motivated – specifically, not generally. Journaling is a tool used by all of the greats (Tim Ferris and Matthew McConaughey to name just two) to focus the mind and set priorities for the day, then to reflect on the successes and areas for development. I want you to use this journal to conquer each day and be the best man you can be.  

     

    What is S.T.R.I.K.E? 

     

    The 6 skills that I focus my day around and how I choose to embrace my masculinity in a way that benefits myself, my family, my goals and my communities. This doesn’t mean being a macho robot with no emotions and being as stoic as a rock. Being a man requires balance. Here are the 6 skills a man will use and work on every day: 

     

    Strength - the strong protect the weak 

    Taking Responsibility – you are the only person responsible for your actions, emotions and reactions 

    Resilience - life is survival of the grittiest, motherfucker! 

    Integrity - if you stand for nothing you’ll fall for anything 

    Kindness – kindness is born of confidence, only a confident person can truly be kind 

    Empathy - you never know what someone else has been/is going through 

     

    At the end of each day in this journal you need to tick next to each of these skills that you successfully used as a reflection of how often you use each skill, hopefully you can show the balance of all 6.  

     

    How to use this journal? 

     

    I have designed this system to be as easy as possible but deliver maximum effect.  

     

    Step 1: 

    In the morning set your intentions. There are three boxes to complete.  

     

    • Firstly, set out your positive affirmation:  

    Today I am going to be strong/happy/fun/a good dad/a good leader etc.  

    • Secondly, set out what you are going to improve that day, sometimes this comes from what happened yesterday or from the S.T.R.I.K.E skills: 

    Today I am working on being calm/resilient/myself/more considerate/a monster! 

    • Thirdly, at the bottom of the page set out your non-negotiables for the day. 

    I put in steps, nutrition goals, training and cardio goals, breathing techniques and if I’m doing ice bath or sauna that day.  

     Step 2: 
    In the evening before bed you reflect on your day and put everything to rest. There are 4 boxes to complete. 

     

    • Firstly, what went well today? 
      Discuss your big or little wins of the day, reflect on all of the positives no matter how small. 
    • Secondly, what caused you concern, worry or stress? 
      Be very specific about who or what caused an negative impact to your mental health. Don’t hold back, vent. 
    • Thirdly, what was out of your control? 
      You have to learn to let go of what you cannot control, name it here, is it the same as number 2? Often times you will find it is and can therefore work on removing the stress in the future. 
    • Lastly, what are you grateful for?

    What or who are you grateful that is in your life? Your partner? Children? Pet? Something that happened? Yourself? Your body and it’s abilities? 


    Step 3: 
    Throughout the day at any point you can reflect on how well you are meeting the skills of the S.T.R.I.K.journal and your non-negotiables. There are two boxes to use here. 

     

    • Firstly, tick next to each skill from S.T.R.I.K.E that you used successfully that day 
    • Secondly, your non-negotiables for the day, have you met them? 

    I put in steps, nutrition goals, training and cardio goals, breathing techniques and if I’m doing ice bath or sauna that day. If I achieve them, I tick it off. 

     It’s as simple as 1,2,3. However, at the end of each day you should feel a sense of accomplishment and gratitude whilst having let go of any of the stresses for the day.  

    Oh, one more thing. Throughout this journal you will find reflection pages, on each page is either an in-depth look at each S.T.R.I.K.E skill or a quote that I find is particularly motivating, moving or useful as a man. You are encouraged to reflect on how this information makes you feel and if you can set an action to implement the ideas within it.     
     

    Now, go and S.T.R.I.K.E your day! 

     

     

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  6. This is the first time in my life i've bought cod points and used them in game, the gun unlock system just isn't good for casual players and in order to enjoy myself I felt compelled to buy some useful guns. Shameful tactics by COD really but a clever may to separate me from my money 😞 

  7. On 5/8/2023 at 6:17 PM, IRaMPaGe said:

     

    That's awesome man. 

    MW2 has been popular the last few months with the forum in particular. 

    Check to see if anyone is on in the evenings. 

    On some occasions when we have over 6 people we will start doing private games. 

     

    Sometimes like 10 people, 5v5 all FG. 

    Absolutely rocks! 


    Sadly I’ve played enough private matches to know this is in fact fake news lol! Getting blown away by a shotgun wielding @Diddums whilst we do one shot snipers has left me with ptsd!

  8. 4 hours ago, GazzaGarratt said:

    @Middle Class Caveman, a few deals on Game currently:

     

    PS5 with Hogwarts and free extra game - £515 - This bundle saves about £15 quid on Hogwarts as its £48 on Amazon separately right now.

     

    https://www.game.co.uk/en/playstation-5-console-hogwarts-legacy-free-human-fall-flat-2908755

     

    MW2 is £40 separately so even though there is another deal on Game with MW2 and a free headset thrown in, i'm not sure how good it actually is and saves around £5 if you forget the headset in the deal.

     

     

    If you wanted the console on its own, looks like BT are selling the physical version for £10 less than most places at £469 right now

     

    SHOP.BT.COM

     

    I'll keep a look out for other deals...you may be able to haggle a way to swap God of War in a deal for one of the games too perhaps?

     

    Oh snap!

  9. 3 hours ago, IRaMPaGe said:

    Not sure about the deals to be honest mate. 

     

    The old headset should work fine imo. The input is just the same as standard. 

    If it works on a PS4 it will work for PS5. 

     

    Hopefully you grab COD. 

    Maybe a bundle deal will have it. 

     

    As far as I know the prices of PS5s are dropping or have dropped. 

    The supply is better than the last couple of years. 


    I’ve seen some really good deals in game etc so push comes to shove I’ll grab one from there

  10. Hey gang, in May I am going to pick up a PS5 (once the exams are out the way) so I would love for you to post any deals you see online etc in this thread. I'm after a disc version please as I want to use it as a dvd/blueray player also as the wife and I own a large collection.

     

    Oh, i'm after COD and Hogwarts too! 

     

    Also, do normal headsets work on the  PS5? I have a USB Turtle beach set i've had for a long time, is that going to be ok?

     

    Thanks

    Elliott

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