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Was thinking about doing this thread for a while. So as men, we are all going to go through this, or have / are going through male pattern baldness in various stages. I recently last year shaved my head, just because the top was thnning out so much, and it was genuinely making me very self conscious and depressed. I figured the best option was just to get rid. At first I wasnt convinced, but after a month or 2 it grew on me (well the opposite xD), I got used to it, and now its just me. I guess my overall point of this thread is to ask everyone how they feel about their current hair situation, how it makes you feel, do you care, do you have a plan or just any thoughts related to male hair loss in general. I feel like its a topic that isnt discussed enough especially when concerning mens mental health

Fixed that for ya!!

So, one of the big wins this year is I became a published author! How mad is that, sadly it's not actually for a book you read, but a journal that I created for men - just like us. I've been journaling for about 4 years now and it has been a bit of a life saver. You guys know i've been through a physical transformation from 'fat' strongman to 'tasty' husband and a large part of that is because I learned how to not abuse my body with food. A lot of people who drink, smoke or do lots of drugs (caffeine was my drug of choice) simply need to get some ownership of their life and journaling can be a large piece of that puzzle. Before you click off because you've no interest in journaling, let me tell you that over the last 4 years of my life I have become a better person in every way. Man, husband, father, friend, financially, spiritually, pragmatically and emotionally. A lot of the work I did on myself, I did in my journal. Through trial and error, studying neuroscience and psychology I created a system that wasn't time consuming and was optimal for a 'mans' brain. I then applied my 'creed' or way of thinking to it and got it made by digital media creator. it's called the STRIKE Journal and you can buy it here on amazon: BUY MY BOOK! It is also available world wide on Amazon so if you're not in the UK simply search STRIKE JOURNAL on amazon. Just to be clear, my journal has nothing to do with 'fitness', my goals are set around my wellbeing and physical fitness because I will be dammed if I die of something like heart disease or a stroke, your goals and how you use the journal are simply how YOU choose to embrace your brand of masculinity. What is it? Well here is a summary below: S.T.R.I.K.E Journal Welcome to the strike journal, the premium men’s journal designed to keep you accountable and ready to strike at every moment of your day. After having used multiple different journals available on the market I found that none of them gave me the direction in my day that I required. I wanted to focus on what my needs are as a man and how my brain is motivated – specifically, not generally. Journaling is a tool used by all of the greats (Tim Ferris and Matthew McConaughey to name just two) to focus the mind and set priorities for the day, then to reflect on the successes and areas for development. I want you to use this journal to conquer each day and be the best man you can be. What is S.T.R.I.K.E? The 6 skills that I focus my day around and how I choose to embrace my masculinity in a way that benefits myself, my family, my goals and my communities. This doesn’t mean being a macho robot with no emotions and being as stoic as a rock. Being a man requires balance. Here are the 6 skills a man will use and work on every day: Strength - the strong protect the weak Taking Responsibility – you are the only person responsible for your actions, emotions and reactions Resilience - life is survival of the grittiest, motherfucker! Integrity - if you stand for nothing you’ll fall for anything Kindness – kindness is born of confidence, only a confident person can truly be kind Empathy - you never know what someone else has been/is going through At the end of each day in this journal you need to tick next to each of these skills that you successfully used as a reflection of how often you use each skill, hopefully you can show the balance of all 6. How to use this journal? I have designed this system to be as easy as possible but deliver maximum effect. Step 1: In the morning set your intentions. There are three boxes to complete. Firstly, set out your positive affirmation: Today I am going to be strong/happy/fun/a good dad/a good leader etc. Secondly, set out what you are going to improve that day, sometimes this comes from what happened yesterday or from the S.T.R.I.K.E skills: Today I am working on being calm/resilient/myself/more considerate/a monster! Thirdly, at the bottom of the page set out your non-negotiables for the day. I put in steps, nutrition goals, training and cardio goals, breathing techniques and if I’m doing ice bath or sauna that day. Step 2: In the evening before bed you reflect on your day and put everything to rest. There are 4 boxes to complete. Firstly, what went well today? Discuss your big or little wins of the day, reflect on all of the positives no matter how small. Secondly, what caused you concern, worry or stress? Be very specific about who or what caused an negative impact to your mental health. Don’t hold back, vent. Thirdly, what was out of your control? You have to learn to let go of what you cannot control, name it here, is it the same as number 2? Often times you will find it is and can therefore work on removing the stress in the future. Lastly, what are you grateful for? What or who are you grateful that is in your life? Your partner? Children? Pet? Something that happened? Yourself? Your body and it’s abilities? Step 3: Throughout the day at any point you can reflect on how well you are meeting the skills of the S.T.R.I.K.E journal and your non-negotiables. There are two boxes to use here. Firstly, tick next to each skill from S.T.R.I.K.E that you used successfully that day Secondly, your non-negotiables for the day, have you met them? I put in steps, nutrition goals, training and cardio goals, breathing techniques and if I’m doing ice bath or sauna that day. If I achieve them, I tick it off. It’s as simple as 1,2,3. However, at the end of each day you should feel a sense of accomplishment and gratitude whilst having let go of any of the stresses for the day. Oh, one more thing. Throughout this journal you will find reflection pages, on each page is either an in-depth look at each S.T.R.I.K.E skill or a quote that I find is particularly motivating, moving or useful as a man. You are encouraged to reflect on how this information makes you feel and if you can set an action to implement the ideas within it. Now, go and S.T.R.I.K.E your day!

I think that's untrue. My mom's Father was bald. So is my brother, (Prince William would look at him and go look at that bald guys 🙂) I kind of have the Santa look but plenty of hair.

Warcraft Art

Another massive humiliation for Xbox and Phil Spencer. Starfield will be 30 fps on consoles | PC Gamer WWW.PCGAMER.COM Todd Howard confirmed that the Xbox Series X/S versions of Starfield will fly in the slow lane. After giving it large about how every game will run at at least 60fps on Xbox, this is pretty embarrassing especially after Redfall and Spencer's very defeatist admissions after. What was the bloody point of Microsoft buying Bethesda if they aren't going to assist, provide tech or keep their eye on the ball? Kinda proves that the deal was only to shut out Sony and provide some game pass fodder. There's been absolutely no benefit whatsoever to this deal and Bethesda are probably in a worse place than ever in their history. From what I read about Redfall, Microsoft only bothered picking up the game at the 11th hour for a marketing shift for the game pass and from what Spencer also said, it looks like they have no idea about Starfield either. They really need to get their house in order and fast. I hope the game is still half decent but it's almost turning into another Fallout 76 calamity.

Bald and beautiful! 😎 Jason Statham style! Started to lose my hair when I was 16-17.

I mean both my granddads still have plenty of hair so I cant say I have really considered whether or not I would lose it. Lifes too short to worry about it ^_^

We arent all as lucky as you 🤣

Speak for yourself!! It may be grey but I've still got a full head of hair - cheek!!

I'm alright hair-wise, just started going grey a bit early. Mind you, the old man was totally grey by the end of his 20s so I've done a bit better than that lol Interesting topic when you bring in mental health. Capitalism only presents idealised beautiful people in its adverts. There's lots of psychology behind it and we get bombarded with these images and messages from a very young age. It's no wonder it fucks with our heads.

News for Season 4 update! Modern Warfare 2 Season 4 update: Start date, classic map returns, new weapons, more - Charlie INTEL WWW.CHARLIEINTEL.COM With Modern Warfare 2 Season 4 right around the corner, here's everything you need to know about the upcoming... Looks quite good tbf 💪💪

Good thoughts mate @LordBaguette. I like Matt's life is too short mentality but can also share I'd be gutted if i did lose my hair because I enjoy the way I look with all my hair. I just don't think I'll suit a shaved head...and also expecting my head to have loads of random shapes in it 😅 Apparently you are supposed to inherit similar traits to your Mum's family side and one generation above (essentially your Grandad), but i'm hoping it follows my Dad's because he has a full flock of hair whereas my other Grandad ended up with about 14 strands of hair on top for years.

All that digging gone to waste... @Plumbers Crack, @Tar-Eruntalion and I will continue to lead the digger union and offer our services I'd imagine! Hell yeah!😎

Apologies for the formatting on the description, I copied it out of my apple notes and tried to make it look sensible but to no avail!

Finished all 6 Snipers to Orion. longshots/headshots. (Platinum/Polyatomic). I had done a couple already, but 3 or 4 needed both the longshots/headshots. 🙂

@GazzaGarratt will have to nuke the server so we can start fresh. All that digging gone to waste... @Plumbers Crack, @Tar-Eruntalion and I will continue to lead the digger union and offer our services I'd imagine!

Well, I downloaded it but can't get past the loading page. Got some lines in yellow, some lines in red and I had to use Task Manager to quit. I think I'll wait a while