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techno

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Everything posted by techno

  1. techno
    On the flip side there are also those kids that have a privileged upbringing, spoilt beyond belief you only have to see those programmes about 16th and 18th birthday parties where parents spend a fortune, one girl literally had her school mates line up while she handed out the invites to the ones she wanted they acted like they'd won the lottery. I just sat there hoping someone would slap the shit out of her. Oh I have teenage girls that's why programme was on.
  2. techno
    I watch it, I did leave it a while back probably about season 4 but got back into it, would assume were a bit behind the states, not sure as we have a fair few recorded. I like shows that are a little different that move away from the norm, sometimes surprises me which shows actually get multiple series. Suppose it shows quality writing and I like the added humour, would like to see more of castiel tho.
  3. techno
    Finally started watching the first 3 episodes as I needed to stay up all night, defiantly different.
  4. techno
    Gonna check out the yoga too just come across the sun salutation? In a magazine.
  5. techno
    Looks like I've got a lot of videos to watch thanks for doing this!
  6. techno
    Comes already silenced
  7. techno
    Yeh I need to get a regular weights programme started but first learn what each exercise is by name. Bit gutted today have all day free went to gym closed adding new equipment!
  8. techno
    Cheers will look into melatonin, as for creatine thats the reason I asked.
  9. techno
    Not what I expected from the write ups but another good film.
  10. techno
    Supplements are a minefield I've been looking into adding to the whey protein that I've been using along with omega3. I've recently added magnesium and with working nights vit d especially as I really suffer in the winter and hoped it might help. Is creatine something that should be introduced at any particular level of training or from the start?
  11. techno
    Not sure if its been mentioned before according to this your soldiers can be transfered not just ps3 to ps4 but cross platform too. Jump to 2.50
  12. techno
    That would be epic, if I could ever stop laughing!
  13. techno
    Cheers for that Adam when I get back on a real computer I will sort it . The detox I did is a low carb detox I have really only been eating fresh meat,eggs, fish and veg to get into a low carb diet. I cut the cardio basically I use it now only as a quick warm up and I'm getting into using more free weights rather than just the machines.
  14. techno
    So glad you started this up again Lee, I don't need to lose anywhere as much as you did Steve start weight 228lbs asond I'm 6ft tall, started by cutting alcohol and calories and joined a gym however my weight has been quite stagnant over the last few months but its probably as much to do with this time of year being my busiest for weekends away with friends asond I've swapped cardio for weights I just completed a 2 week detox where I've actually eaten more and obviously done way less cardio than I was previously doing and I've dropped 8 lbs in these 2 weeks. My weight went back up to 216 So to now get it under 210 in 2 weeks is pretty good for me especially with also working permant nights a normal meal plan really is difficult to follow. My goal really at the moment is to get down to 200 and still continue to see changes in my body shape. Look forward to reading any info and how people are doing. Oh and that is stonking facial hair!
  15. techno
    Keep hearing good things about this, never seen it think i'll have to give it a go.
  16. techno
    Just watched Olympus has fallen I'm a big action fan but I was surprised how much I liked this film, better than I expected goes on my will watch this again list.
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