Middle Class Caveman 980 Posted December 4, 2019 Share Posted December 4, 2019 So who is up for a challenge? GazzaGarratt 1 Link to comment Share on other sites More sharing options...
Dr Diamond 407 Posted December 4, 2019 Share Posted December 4, 2019 Fix my back and I'll do anythingSent from my SM-G975F using Tapatalk Chookes said:I absoloutely prefer it this way. You have overall more control. You can finish one guy off first, or all ten Link to comment Share on other sites More sharing options...
Middle Class Caveman 980 Posted December 4, 2019 Share Posted December 4, 2019 2 minutes ago, Dr Diamond said: Fix my back and I'll do anything Sent from my SM-G975F using Tapatalk What’s wrong with your back? We’re you at the meet? I did a load of treatment there Link to comment Share on other sites More sharing options...
ChaosGladiator 811 Posted December 4, 2019 Share Posted December 4, 2019 42 minutes ago, Middle Class Caveman said: What’s wrong with your back? We’re you at the meet? I did a load of treatment there He wasn't at the meetup. Link to comment Share on other sites More sharing options...
Docwagon 856 Posted December 23, 2019 Share Posted December 23, 2019 Look up savory oatmeal recipes. Even if you think you don't like oatmeal, just try it. They turn the oats into something like a risotto. It's very easy to make a 600-ish calorie dish quickly and it's tasty and filling. Taco seasoning, jalapeno, avocado and a bit of lean beef Shrimp, spinach, garlic, a touch of mozzarella That sort of thing. Link to comment Share on other sites More sharing options...
Docwagon 856 Posted December 23, 2019 Share Posted December 23, 2019 21 hours ago, Docwagon said: Look up savory oatmeal recipes. Today was salted ham, eggs, salsa, and avocado. I'm out of pickled jalapenos, but bought some today to make. Link to comment Share on other sites More sharing options...
Misneach_ 299 Posted January 28, 2020 Share Posted January 28, 2020 @Nutcuttlit @Middle Class Caveman got on the ole treadmill today for a good 30 mins and followed it up with a smoothie. Going to try to keep this up. Need cardio for small space and no real equipment. Go! GazzaGarratt 1 Link to comment Share on other sites More sharing options...
Middle Class Caveman 980 Posted January 29, 2020 Share Posted January 29, 2020 11 hours ago, Misneach_ said: @Nutcuttlit @Middle Class Caveman got on the ole treadmill today for a good 30 mins and followed it up with a smoothie. Going to try to keep this up. Need cardio for small space and no real equipment. Go! Here is a really simple one: walk up and down your stairs for 20 minutes. I promise you will get a serious sweat on Misneach_ 1 Link to comment Share on other sites More sharing options...
Nutcuttlit 359 Posted January 29, 2020 Author Share Posted January 29, 2020 If you wanna be extra safe, go to a local swimming bath and just go for lengths. Less impact on your joints. [mention=1640]Nutcuttlit[/mention] [mention=1921]Middle Class Caveman[/mention] got on the ole treadmill today for a good 30 mins and followed it up with a smoothie. Going to try to keep this up. Need cardio for small space and no real equipment. Go!Via the FG App Misneach_ 1 Link to comment Share on other sites More sharing options...
phil bottle 9,742 Posted January 29, 2020 Share Posted January 29, 2020 If you wanna be extra safe, go to a local swimming bath and just go for lengths. Less impact on your joints.Via the FG AppI keep my joints well away from water, I'm no noob....unless maybe you're referring to another method of smoking? But yeah, keep joints dry or else they dont burn. You should know better Aaron. [emoji41]Sent from my SM-G955F using Tapatalk GazzaGarratt, Nutcuttlit and Misneach_ 2 1 Link to comment Share on other sites More sharing options...
Misneach_ 299 Posted February 14, 2020 Share Posted February 14, 2020 @Middle Class Caveman I got a sweat on from walking my stairs twice a few weeks ago lol. My little space is big enough to run and do some cardio bits. Middle Class Caveman, GazzaGarratt and phil bottle 2 1 Link to comment Share on other sites More sharing options...
Nutcuttlit 359 Posted February 15, 2020 Author Share Posted February 15, 2020 I keep my joints well away from water, I'm no noob....unless maybe you're referring to another method of smoking? But yeah, keep joints dry or else they dont burn. You should know better Aaron. [emoji41]Sent from my SM-G955F using TapatalkI have one item that is a sound . . BONG!!!Via the FG App phil bottle and GazzaGarratt 2 Link to comment Share on other sites More sharing options...
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