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Nutcuttlit

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Everything posted by Nutcuttlit

  1. Just for a wee bit of perspective here is my normal day of munchies: Meal 1: bullet proof coffee , 4 eggs scrambled with diced bacon or if I'm in a rush eggs milk cream cheese and truvia blended. Snack: litre of water with some dried fruit and nuts. Meal 2: green veg with chicken breast, flavoured with jerk or cayenne. Snack; homemade protein bar, rolled oats compressed with butter topped with cashew butter. Meal 3: meat of any kind and leave the fat on, brown rice and any veg I have. Before bed: a seriously high calorie shake, I use xxxx mutant cookies and cream flavour which is 2458 calories a shake. When I get home I'll take a pic of it just incase my figures are incorrect. I aim for about 4500 - 5000 calories a day which is an absolute breeze when I was used to consuming nearly 8000 eating nine meals a day before my elbows decided to say fuck you. Via the FG App
  2. Plus I also doble stack my zinc with macaroot and horny goat weed. Trust me lads the missus will love you for it[emoji16] Via the FG App
  3. Well man products are overpriced pish imo, I just use Holland & Barrett ABC+. Via the FG App
  4. Oh just a wee addendum most dairy and rice contain b complex aswell. You will over indulge in th b complex when the turkey comes [emoji1787][emoji1787] Via the FG App
  5. This purely depends on which vit B tbh, thiamin riboflavin and niacin (B 1,2,3) vit b12 you can get from red meats and 1,2,3 from most dried fruits. If your looking for a sugar pick-me-up try dates, I used to eat these and a poon full of agave syrup before powerlifting. Via the FG App
  6. I will tie you down. . . . Now back away from the 7/11 Via the FG App
  7. Just to add a wee bit of what I do to the pot. . . . Fat is not the enemy it's sugar so my morning pick me up is a double shot of coffee with butter and coconut oil. I've been doing this for years and it's a straight blast of energy as the oil is a MCT hence why it's a staple in a keto diet. Also to speed up the bodies metabolic rate try cayenne pepper with any meal it will pair with. I have tried some insane shit over the years and now know what works for me but I can pass on said experiences if need be. Via the FG App
  8. Are you tired of looking like the beanbag your sitting on. . . . . Need some help in getting back in shape for that Christmas party so you can pack it all on again!!!! Look no further. . . . For just £85 . . . . . . Just fuckin with you. Seriously though if any of you guys have a question about anything nutritional or fitness based slap it in here, myself and Strongman Elliott will help out the best we can. Via the FG App
  9. As the old saying goes keep it simple stupid is my contribution, I'm gonna go with a larger variety of games in Fg Fridays. Last of us ,siege and possibly some gang beasts. Via the FG App
  10. Hey bud I'm the resident Scottish lunatic if you need square sausage or tatty scone I'm yer man. [emoji23][emoji23] Via the FG App
  11. Thanks from the bottom of my heart for the award guys, you lot make it really easy to be jovial and up lifting because you all feel like family rather than friends. If I have helped people out I am truly humbled by being able have the chance to make an impact on someones life which I will happily do for anyone of you marvelous cunts [emoji23][emoji23] Via the FG App
  12. I don't see last of us MP 😂😅
  13. New animal coming soon, have a guess to win 30min nutty love coupon for October [emoji23][emoji23][emoji23] Via the FG App
  14. I've blocked him on everything already dude, the finally straw for me was having a go at Elliot which how can you guy is a gentleman. Hope nothing serious comes as a result of this absolute child's actions.
  15. Ahh it's fancy salad time for the torts. Via the FG App
  16. Get a hold of this and have a tremendous laugh murdering your friends in some truly horrific ways. Via the FG App
  17. I love it when a plan comes together [emoji23] Via the FG App
  18. Gag as in joke though [emoji12] Via the FG App
  19. Did you only get horses when you discovered they have no gag reflex [emoji23] [emoji23] . Excellent collection of animals though dude I'm impressed. [emoji106] [emoji106] Via the FG App
  20. It's feeding time!!!!! [emoji2] [emoji2] Via the FG App
  21. No worries only problem is picking favourite ones [emoji23] [emoji23] Via the FG App
  22. Some more wings and shells Via the FG App
  23. Happy Friday lads and lassies!!! Via the FG App
  24. Here's big spot here [emoji7] [emoji7] Via the FG App
  25. I have a bond with most but definitely more with my big tort spot and the lesser sulphur cockatoo snowy,she's my wee sweetheart. Via the FG App
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