Drifter 851 Posted March 29, 2015 Share Posted March 29, 2015 You guys probably remember I started getting back in shape over the past 2 years and lost a bunch of weight. I managed to keep most of it off but had put a few lbs back on over the winter which is pretty normal. About a month ago I started back on the more strict diet and got back to walking a lot and getting out an exercising and have managed to drop another 20lbs in the past month now. That puts me at 154lbs total weight loss as of today. Started out at 400lbs and now weigh 246lbs (I'm 6' 5" tall). I'm getting really close to where I want to be I think. Probably going to try to get down to about 220lbs and stay there as my target weight. Should be there by mid summer most likely. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/ Share on other sites More sharing options...
Diddums 4,346 Posted March 30, 2015 Share Posted March 30, 2015 Good on you Steve, post up some pics! Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-57754 Share on other sites More sharing options...
Commander_Undies 618 Posted April 1, 2015 Share Posted April 1, 2015 Good job and good luck! Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-57866 Share on other sites More sharing options...
Drifter 851 Posted April 3, 2015 Author Share Posted April 3, 2015 242lbs this morning. 158lbs total weight loss. Getting ever so close to where I want to be. Few more days and I'll be in the 230's for the first time since I was 25 yrs old. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-57981 Share on other sites More sharing options...
GazzaGarratt 11,049 Posted April 3, 2015 Share Posted April 3, 2015 242lbs this morning. 158lbs total weight loss. Getting ever so close to where I want to be. Few more days and I'll be in the 230's for the first time since I was 25 yrs old.That's impressive Steve. Takes some guts and hard work to do that - good for you. Well Done! Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-57985 Share on other sites More sharing options...
JsinOwl 644 Posted April 3, 2015 Share Posted April 3, 2015 Nice Steve, I need to get on the program myself. If you decide to put your dick in crazy, be ready to change your phone number and relocate. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-57993 Share on other sites More sharing options...
Drifter 851 Posted April 5, 2015 Author Share Posted April 5, 2015 Down to 240 lbs now. Total weight loss of 160 lbs so far. Slowly trying to replace my entire wardrobe. Even some shoes are too big on me now lol Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-58025 Share on other sites More sharing options...
Plumbers Crack 4,062 Posted April 6, 2015 Share Posted April 6, 2015 Nice Steve, we need to see pics in the new threads! Thanks to Capn_Underpants for the artwork Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-58046 Share on other sites More sharing options...
Drifter 851 Posted April 7, 2015 Author Share Posted April 7, 2015 Will post a pic of my sexy-ness soon, just don't want to get Dave too worked up though Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-58076 Share on other sites More sharing options...
Drifter 851 Posted April 17, 2015 Author Share Posted April 17, 2015 As of this morning ....current weight is 236 lbs. Total weight loss of 164lbs now. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-58695 Share on other sites More sharing options...
Drifter 851 Posted April 20, 2015 Author Share Posted April 20, 2015 Pic from today, at the Tiger game with my girl Kristina (my Niece). Time to buy some new clothes. Those jeans I just bought last year but they are gettin pretty baggy again lol. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-58830 Share on other sites More sharing options...
Drifter 851 Posted April 20, 2015 Author Share Posted April 20, 2015 Here's a comparison picture which shows better. The left is from about 4 years ago at 400lbs. The right is today at 235lbs now. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-58840 Share on other sites More sharing options...
Plumbers Crack 4,062 Posted April 20, 2015 Share Posted April 20, 2015 My stars Steve, you've almost halved your body weight! Thanks to Capn_Underpants for the artwork Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-58841 Share on other sites More sharing options...
Drifter 851 Posted May 5, 2015 Author Share Posted May 5, 2015 As of this morning I now weigh 230lbs. That makes it an exactly 170lbs total weight loss now. My original goal was to get down to 220lbs but now I'm thinking maybe going to 210lbs, not totally sure yet, but either way I'm really close to where I want to be I believe. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-60042 Share on other sites More sharing options...
Plumbers Crack 4,062 Posted May 5, 2015 Share Posted May 5, 2015 Steve, From the pictures I would say that, for your height and build, you're probably at an optimum weight now. Maybe fluctuate between 225-235lbs (in the 16 stone range) for comfort. I think you have to be careful you don't lose too much otherwise you could end up looking gaunt but you're looking good now Thanks to Capn_Underpants for the artwork Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-60043 Share on other sites More sharing options...
DarkArch3typ3 58 Posted May 5, 2015 Share Posted May 5, 2015 That's amazing! What's your secret? I know you said exercise and eating healthy. What are you eating? Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-60069 Share on other sites More sharing options...
Drifter 851 Posted May 5, 2015 Author Share Posted May 5, 2015 Mainly counting calories and staying away from things that are bad for you. Switched to whole grain bread from white bread, water with flavor drink mix rather than pop/soda, thin sliced turkey sandwichs replaced cheese sandwichIs, then for snacks I have things that are lower calories like pretzels and popcorn with imitation butter spray rather than things like high calorie chips. Basically just smaller portions of healthier foods. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-60077 Share on other sites More sharing options...
DarkArch3typ3 58 Posted May 5, 2015 Share Posted May 5, 2015 Sooo double chocolate cake at night time is out if the question? =D Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-60078 Share on other sites More sharing options...
Drifter 851 Posted May 5, 2015 Author Share Posted May 5, 2015 Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-60084 Share on other sites More sharing options...
DarkArch3typ3 58 Posted May 6, 2015 Share Posted May 6, 2015 Eat brucey lol Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-60095 Share on other sites More sharing options...
Drifter 851 Posted May 21, 2015 Author Share Posted May 21, 2015 Down to 225lbs now as of today. Total weight loss is 175lbs now. Been buying new clothes lately, some shirts are just a plain XL. Quite different than the old days of XXXXL. It's nice to be able to not have your shirt double as a parachute lol. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-61202 Share on other sites More sharing options...
TigerBurge 2,375 Posted May 29, 2015 Share Posted May 29, 2015 Nice job Steve. That's amazing. I've started working out and watching calories. Started two weeks ago. Lost seven pounds the first week. Haven't weighed this week. That's tomorrow. How many calories did you cut down to? I go between 1500-2000. 2000 on days I work out 1500 days I don't. I feel tons better though in just two weeks of no fast food or greasey foods. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-61856 Share on other sites More sharing options...
Drifter 851 Posted May 29, 2015 Author Share Posted May 29, 2015 On average I try to stay around 1,200 6 days per week, then 2,000-2,200 on the 7th day. That is to lose weight though, I lose around 2-3lbs per week doing that. To maintain weight I need around 2,400 per day. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-61873 Share on other sites More sharing options...
Drifter 851 Posted June 4, 2015 Author Share Posted June 4, 2015 Currently 223lbs now. Started biking pretty hard this week. Already done 30 miles in the past 3 days, plan to do 50 miles biking per week now all every week. Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-62640 Share on other sites More sharing options...
Sennex 1,903 Posted June 4, 2015 Share Posted June 4, 2015 Dude that is flippin inspirational, seriously. You now weigh 5 lbs less than I do. Luke 23:34 'And Jesus said, "Father, forgive them, for they don't think it be like it is, but it do." Link to comment https://forevergaming.co.uk/forum/forums/topic/2383-back-on-track-weight-loss/#findComment-62644 Share on other sites More sharing options...
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