Jump to content

Recommended Posts

I broke 330 miles for the year this week.  I'm at 336.6 miles for 2014, and I'd set my goal at 360 for the year.  Last month was low mileage due to illness, weather, and family outings, I ended up with less miles than any month other than January.  This month I'm back on it, though.

 

 

Now if I could just lose some weight.  I've lost body fat, but my actual weight hasn't changed much.  I'd rather have muscle than fat, don't get me wrong, but my knee doesn't know or care how the weight is stacked.  If I'm to go as long as possible without a replacement, I need to lose some actual tonnage.  I've been stuck in the 240's most of the year.  I guess I'm going to have to start lifting again, too.  I wanted to get my weight down and then start lifting, but I've been at this weight too long and need to change it up a bit.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy